- Make the commitment to be slim
- Look, I’m not stupid
- I need to have a plan
- My goal is to be strong and healthy
- Slipped Up? Then get re-motivated
- I’ll use this as a learning experience
- Get back into regular exercise
- Actually, I feel much more confident now
Talk Yourself Slim CD – available free within the UK while stocks last
The essential Talk Yourself Slim CD by Lee Janogly – a simple and effective concept designed to keep you motivated for permanent slimness.
Lee developed this originally in response to requests from her ‘Living Slim’ diet clients and she is now giving the CD away FREE now while stocks last, to help everyone who has been working from home or just being at home and finding it difficult to stay on track with healthy eating goals.
When you start a diet you are highly motivated so it is easy to resist fattening food. But what happens three weeks – or three months – later when boredom sets in and you get a craving for chocolate or crisps? As Lee explains, losing weight is so much to do with the thoughts in your head that determine what you eat. So – get your thoughts right and your body will follow. It isn’t easy to overcome that persistent negative voice that says it’s OK to grab that cream cake. But what you really want to hear is the positive, constructive voice reinforcing that it’s more important to you to be slim than eat junk.
The only person who can change your shape is YOU. So essentially, this CD represents YOUR voice talking to YOURSELF – saying what you need to hear to keep you motivated and help you stick to your healthy eating plan. You can use this CD on its own or to supplement your chosen method of weight loss. All you have to do is listen – any time and anywhere. YOU can do this!
To get your copy – only available while stocks last – contact us on the contact page with your UK postcode. If any of our team is near you we can drop off a copy to your address. If not we will post to anywhere in the UK – we will pay the postage and ask only that you donate an equivalent amount to a charity or local community group of your choice. The CD is free from Lee; it’s only postage we are suggesting you donate to charity if we need to pay postage to get the CD to you. If you would like a copy of the CD for local friends or neighbours, that’s fine too – we can deliver or post up to 4 per request, subject to stocks remaining available. Contact us now for yours – when they’re gone they’re gone!